Join the Miami Movement Culture!
Monday – 6:30pm @ Metropolis (South Miami)
Tuesday – 10:30am @ Kennedy Park (Coconut Grove)
Wednesday – 6:30pm @ Metropolis
Thursday – 6:30pm @ Kennedy Park
Friday – 6:30pm @ Metropolis
Saturday – 10:30am @ Kennedy Park
Note: Metropolis Classes meet at 6:30pm at Riviera Park (aka “William H. Kerdyk, Jr., and Family Park”), and we walk overto Metropolis at 7pm.
**NOTE: No classes between 4/10 and 4/24.**
Because we were made physical, we were made to move. We want to explore everything the body can do. Movement doesn’t need a reason… movement IS the reason.
We use gymnastic rings, bars, bodyweight, heavy weights, partners, barbells, dumbbells, tennis balls, and whatever else we need to get the job done. We take from martial arts, strength and conditioning, dance, gymnastics, performing arts, and anything and everything else.