Join the Miami Movement Culture!
Because we were made physical, we were made to move. We want to explore everything the body can do. Movement doesn’t need a reason… movement IS the reason.
We use gymnastic rings, bars, bodyweight, heavy weights, partners, barbells, dumbbells, tennis balls, and whatever else we need to get the job done. We take from martial arts, strength and conditioning, dance, gymnastics, performing arts, and anything and everything else.