What we do
We teach movement classes in Miami, according to the perspective and method of Ido Portal.
We go after movement intelligence, strength & mobility, acrobatics & locomotion, balance & body control. We use gymnastic rings, bars, bodyweight, heavy weights, partners, barbells, dumbbells, tennis balls, and whatever else we need to get the job done. We take from martial arts, strength and conditioning, dance, gymnastics, performing arts, and anything and everything else.
Who we are
We have classes Monday through Saturday, in different spots through-out Miami.