Enjoy movement.

Not in a frivolous sense, but in the sense of going deep into it. Enjoy, the way you might a meaningful conversation with a friend. Enjoy, the way we might enjoy the boundless sky and endless ocean.

Sometimes it seems we forget how to enjoy. We turn enjoyment into something else, a distraction or a time to sleep. We wonder if something is missing.

Enjoyment means to come face to face with the fullness of that which is enjoyed. Maybe that requires a certain effort on our part; maybe that effort is entirely worth it.