From zero to one: “fail until you fail to fail”

At first, it feels hopelessly impossible - there’s no way to keep up 3 sticks with 2 hands.

A far cry from adding another rep or kilo; to paraphrase, it’s more like going from zero to one.

How do you start from zero, from 100% failure rate? In the spirit we learned from Ido: “failing until you fail to fail”.

And so we introduce such processes into our practice, to acquire that true beginner’s mind.

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Movement is a hologram

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Integration Beats Power