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View fullsize Sunday, May 7th, 10am. Registration: republicofmovement.com/workshop (link in bio) #idoportal #movementculture #miami #wynwood #movement
View fullsize “Well then, baby you'd better train every part of your body!” - Bruce Lee … including the finer aspects of the body - proprioception, visual attention, sensitivity, reaction… #idoportal #movementculture #miami #wynwood #m
View fullsize Sunday, May 7th: “What Is A Movement Practice?” A two hour workshop for the curious. For those in our local Miami community who want to learn more about movement as a practice, we will use this session to share our perspective and our ap
View fullsize Sweet and heartening words left by our student Hector @hectorvaras5 . He is moving to Puerto Rico. He brought so much to offer our community as a practitioner and friend, and readily sharing unique insights about the body… we will miss him!
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View fullsize Practice is synonymous with human development. As a distinct concept, it gives us a space to sanctify and formalize processes of transformation. To transform would imply a process of change. But how can I change from A to B, if I’m not B? (Set
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View fullsize The feet grow fingers and the hands grow toes… Becoming more the same all over, less of an assemblage of appendages than a single substance organizing itself, manifesting into multiplicities. In pursuit of that formless substance that can ta
View fullsize There’s a common tendency, especially outside the cultures of strength & conditioning, to overlook the importance of building work capacity when trying to acquire skills. It’s easy to appreciate the concept of building a solid found
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View fullsize Warming up for handstand work. Some already have the basic hold and are working on shapes, while others just on pulling off the wall. But what all are working on in common is a sense of maintaining the center of mass over the base of support - this i
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