Movement Class – Sessions dealing with various scenarios and challenges designed to develop a general movement intelligence and capacity. These sessions follow a project-based curriculum, weaving through various subjects over time, and aiming to connect those pieces along the way.
Physical Preparation – Sessions focusing on body-related factors that can limit the movement practice, such as strength, mobility, joint resiliency, balance, etc. The material will be related to the projects current to the Movement Classes.
Location: 2021 Northwest 2nd Avenue, Miami, FL, 33127 (Wynwood)