Schedule changes from January 22nd, 2020 through January 29th, 2020.
Monday/Wednesday/Friday 8-10am classes will be cancelled during this time-frame. These will begin again on Friday, January 31st.
Movement Class – Sessions dealing with various scenarios and challenges designed to develop a general movement intelligence and capacity. These sessions follow a project-based curriculum, weaving through various subjects over time, and aiming to connect those pieces along the way.
Physical Preparation – Sessions focusing on body-related factors that can limit the movement practice, such as strength, mobility, joint resiliency, balance, etc. The material will be related to the projects current to the Movement Classes.
Intro to Movement – The “Intro to Movement” class is a great first step to beginning a movement practice as well as a useful review for more experienced practitioners. Registration link: https://republicofmovement.com/intro/
Location: 2021 Northwest 2nd Avenue, Miami, FL, 33127 (Wynwood)