Flavors of Movement

We all come in with our preferences, but don’t we all secretly wish to taste the unfamiliar flavors?

Movement has a lot of flavors. Sometimes fun, sometimes hard, sometimes confusing, sometimes soft.

It’s okay to be thrown off by a new flavor, not to know how to approach it.

This is a space that wishes to normalize that moment, of entering the unknown.

If we believe in the value of personal growth, we should not confuse “this is unfamiliar” with “this is not for me”!